WHAT MAKES US DIFFERENT
At Bay Area Health and Wellness Center we believe in investigating into the cause of your discomfort and not just masking or addressing the symptoms. Functional medicine is defined as a personalized, systems-oriented model of health care that empowers patients and practitioners to achieve the highest expression of health by working in collaboration to address the underlying causes of disease. We believe strongly in the principles of functional medicine and take a holistic and alternative approach to work with each individual person’s needs.
Using the latest research in Nutrition, Immunology and Neurology we tailor personalized plans to meet your specific needs. We very much believe in giving you the most effective plan that yields the fastest results.
Dr. Ernesto Medina is the founder of the Bay Area Health and Wellness Center in San Jose, CA, a Functional Nutrition and Neurology based health center focused on helping people with chronic unresolved health struggles, that conventional medicine has been unable to help.
Education: In 2012 he graduated from Life Chiropractic College West in Hayward, CA and went straight into clinical practice. He is currently a member of the International Association of Functional Neurology and Rehabilitation, and the Kharrazian Institute where he continues to stay up to date with the latest research and clinical applications in Functional Medicine and clinical neuroscience to better serve his patients.
Featured book: Dr. Medina is a co-author of the best-selling book, “Break Free To Stand In Your Power”. The intention of this book is to provide powerful wisdom, tips, and insights around stepping more into your power and purpose and becoming more empowered in your life, business, and career. This book will become a powerful resource to those looking to learn and grow around empowerment and the remarkable courage it takes to start on the empowerment path.
CONDITIONS WE CAN HELP SUPPORT
Dr. Medina has been a tremendous help with lower back, neck and wrist pain sustained from a car accident in April of 2018. He was very easy to work with and helped fixed all of my symptoms within weeks of the accident.
What sets Dr. Medina apart is his ability and passion to look at all areas of health and wellness to help solve bodily issues to get someone like myself back into their daily activity. Hands down he performed the best chiropractic work on me I have ever received and I recommend him to anyone looking to improve their overall health and wellness.
About one and a half years ago, I went to see Dr Medina about relieving back pain in my upper rear shoulder (scapula). He performed active release on the area and did some adjustments to fix a rib that was slightly out of place. Voila, within three appts the problem was gone. I haven't had a recurrence, since. This was after suffering from that problem for about seven years. It was to a point that I couldn't lean on that shoulder, sleep on it, or sit for short periods of time.
More recently, I underwent surgery for my ankle. After months of PT, I was still not able to function on my ankle. My knee started locking up, so I went to have Dr Medina do active release on it and an adjustment. Immediately, I was able to do deep knee bends on it. Within a few appts, it was no longer locking up. At the same time, he took a look at my ankle. Up to that point, I was completely unable to run or load that ankle. After a few (five) appts with adjustments, sensory stimulation, and strengthening exercises, I'm actually running and doing moderately heavy squats. I ran for ten minutes last night. Before, I couldn't run ten seconds. Feel like giving up? Don't. Just call Ernesto.
I've had a strain in my right rotator cuff for a year and a half before I started working with Dr. Medina. It came to a point where I stayed away from any shoulder workouts. My rehab started around the last week of March 2013, within a month I am back to full mobility in my shoulder and I feel great throughout my whole body. I recommend Dr. Ernesto Medina if you are seeking a Chiropractic doctor.
I've struggled with hormone issues for years. Finally, I went to Dr. Medina and I'm so happy I did. I got a month long female hormone panel done and based on those results Dr. Medina was able to confidently tell me the root cause for why I was still having adult acne issues and unbearable mensural cramps. After only 3 month on the supplement protocol he recommended, my acne was gone, yes gone! I can't tell you how much of a confidence booster that is unless you've lived with acne since your teens. As for my cramps, I've been able to get off the prescription pain killer I was on in order to keep the pain in check and at a level where I wasn't having to throw up. Now I have only a few hours of mild cramps and the rest of my period is pretty easy going. Game changer for me.
I highly recommend Dr. Medina if you are having any hormone issues or feel others haven't been able to help.
I am a well educated and experienced fitness trainer. Because of that I'm very mechanically aware and I usually am able to take care of any tweaks, pulls, strains and other injuries that come with the high wear-and-tear lifestyle of a fitness trainer. However, in addition to my job, I'm 6'8", 250 lbs., lift heavy at the gym and a practitioner of Brazilian Jiu-Jitsu, Muay Thai and Wrestling. So the wear-and-tear on my body is EXTREMELY high. My lifestyle caught up with me eventually when I injured my right pectoralis (chest muscle) where it meets the front of my right shoulder. For the life of me I couldn't make it better. No matter how much I stayed off of it and iced it. I had massages done, K tape, Icy Hot/BioFreeze and SMR. Still it persisted. In addition to that, it was affecting my work. I went to see Dr. Medina and he had it figured out in about 2 sessions, and completely fixed in about 2 sessions after that. Since then, I've had small injuries here and there and the Doc has slashed my healing in time in half. I consider him an integral part of my maintenance process.
The Doctor himself is a consummate professional, always on time for our appointments, a true "student of the game" and as far as I'm concerned, a master of his craft. I'm very in tune with the rates charged by health and fitness professionals in relation to services received, and with Dr. Medina you get far more than what you pay for. I couldn't recommend him more.
Ernesto Medina is the real deal. Anyone looking to improve their overall health, get a deeper understanding of their physiology, or wants to optimize their training performance, needs to work with him. What I enjoyed most about working with Ernesto was his ability to break down information and provide simple answers that I would not have otherwise received from my regular health care professional. I found that when you are generally healthy, you are told that things are "normal," because you are not falling into the ranges of unhealthy or sick people. But what if you just want to be the best version of your healthy self? Through working with him, I learned that my quality of life was sub-optimal and that taking a deeper look into my physiology improved my quality of life dramatically. I started sleeping better, I had energy throughout the day, my skin looked better than ever, I lost body fat, continued to gain strength and muscle, and my performance in the gym skyrocketed. The amount of change that occurred is mind-boggling. He helped to reclassify normal and got me to feeling better than I ever have!
Dr. Medina has a completely different approach to chiropractics than I've ever experienced. Whereas at other offices I've often felt that the doc spent a minimal amount of time with me--Dr. Medina takes a wholistic approach to health. He always tells me about the latest literature and different ways to improve my health.
I am a dentist so my work takes a major toll on my body. Dr. Medina showed me different exercises and massages that I could incorporate into my day to make me feel better.
I would strongly recommend Ernesto Medina to anyone looking to make a plan to seriously improve their overall health.
Autoimmune patient. My autoimmune and digestive issues had soared out of control, and Dr. Medina was the calm, knowledgeable, ever supportive functional doctor that led me through incredibly difficult decisions to ditch my vegan diet. After several months working with Dr. Medina, my stomach and all autoimmune issues have been resolved for many months now and I eat a wide variety of foods. I rarely crave the empty calorie snacks, I'm consistently at my ideal weight with little effort, and my entire body composition has changed. I look and feel much, much healthier. It was a difficult but necessary journey for me and Dr. Medina is just the kind of guy you want on your side to help you navigate your way through. He has positively altered the quality of my life forever. Thank you, Dr. Medina!
I have been seeing Dr Medina when he was still practicing up in Fremont. I am a very active guy, gets injury quite often, and he always fixes me up. Fremont is very far for me. Now that he has moved to Cupertino, it's much easier to go see him. I had another arm injury recently, but really needed it to recover in a week for a special workshop. I sent him a message at night, and he responded right away and was able to see me the next day. Again, he fixed me up, gave me all the tips I needed to get good enough for my next practice in a week.
His new office is very conveniently located, close to Santana Row. You can even go for a drink before or after your visit.
Medina is extremely knowledgeable, especially in sports injury, as he is himself a highly skilled martial artist and dancer. He is also very patient, easy going, and always respond very quickly to any inquiry, even when he's traveling. He's a life-saver!
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