Are you an athlete (CrossFit, Ju Jitsu, weight lifting) in the San Jose, Bay Area who has injuries or wants to improve their overall health? You’re in luck!
Dr. Ernesto Medina teamed up with Brooke Ence and Jeanna Cianciarulo to record a podcast episode of Between the Reps that’s all about gut health, blood testing, bowel movements, neurology, functional medicine, and of course treating CrossFitters.
Listen to the podcast towards the end of this article.
Dr. Medina shares Wellness Tips and Tricks in the Podcast
You’ll learn questions to ask your chiropractor, tips on what good gut health should look like, and how many bowel movements are normal? Is constipation normal? How do stool tests work? (Start to listen at roughly the 31-minute mark to learn more about blood tests, stool tests, and to get a good laugh!) How long will it take to heal me? How do I know if I have a Thyroid issue?
Athletes, you’ll learn how to boost your gains by increasing mobility, eating properly, gut health, nutrition, and more.
We Help Athletes Heal Naturally with a Functional Medicine Approach
Here at the Bay Area Health and Wellness Center, we focus on the following:
- Soft tissue injuries
- Nerve damage
- Chronic pain
- Gut health
- Back and neck pain
- Chronic inflammation
- Neurological and metabolic conditions
Listen to the Empowering Patients to Heal Podcast with Brooke Ence and Jeanna Cianciarulo
Listen to the Empowering Patients to Heal Podcast to learn more!
Interested in learning more about us? Check out the following links:
- Ence Wear (workout gear you’ll rock!)
- Between the Reps Apple Podcast channel
Dr. Ernesto Medina
Contact Us at the Bay Area Health and Wellness Center
Have health concerns you are not sure how to attend to? Or conditions that your mainstream doctor cannot seem to help with? Contact us today to set up your free 30-minute consultation with Dr. Ernesto Medina. Check out some of our client’s testimonials for more details.