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On June 17th, 2020, Dr. Ernesto Medina’s co-authored book, “Break Free To Stand In Your Power” launched!

Seema Giri, the inspiration behind this book, is a wonder who “…teaches female entrepreneurs how to break free from the life they no longer want to confidently attract and embrace the life of their dreams (Giri’s Amazon Bio)”.

Dr. Medina’s chapter is called “How I Broke Free from Mental Illness”. He is one of several co-authors who helped put together this book with the goal of empowering and inspiring their readers to purposefully stand in their power.

In this chapter, he discusses how he broke free from debilitating depression and anxiety as a young adult, how he evolved through the process, key takeaways to enhance your life, and more! 

Podcast: How to Break Free from Mental Illness

Want to hear Dr. Medina speak about why he wrote this chapter? Listen to his 13-minute introductory podcast here: https://open.spotify.com/episode/3cRFrxrZgbMls5Vd14Khf6

Buy How to Break Free to Stand in Your Power

To purchase this inspiring book, visit: https://www.amazon.com/dp/B08B6D5KQG 

The intention of this book is to provide powerful wisdom, tips, and insights around stepping more into your power and purpose and becoming more empowered in your life, business, and career. This book will become a powerful resource to those looking to learn and grow around empowerment and the remarkable courage it takes to start on the empowerment path.

Related: Empowering Patients to Heal Podcast with Brooke Ence & Jeanna Cianciarulo

Summary
Break Free to Stand in Your Power - Dr. Medina's Chapter
Article Name
Break Free to Stand in Your Power - Dr. Medina's Chapter
Description
An inspirational and encouraging book co-authored by Dr. Ernesto Medina. Break free from your mental illness (depression, anxiety).
Author
Publisher Name
Bay Area Health and Wellness Center
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