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Podcast: How can athletes optimize their performance naturally?

Podcast: How can athletes optimize their performance naturally?

How can athletes optimize their performance naturally? Are you an athlete trying to optimize your performance? Dr. Ernesto Medina, DC and Currahee Crossfit and Nutrition Coach Merissa Maiorano, discuss what it takes for athletes to optimize their health naturally for better performance. The preceding details give a brief overview of main points discussed in their […]

What is Functional Medicine?

What is Functional Medicine?

What is Functional Medicine? Functional Medicine is much more than just a quick doctors appointment; it is a full health assessment that is tailored individually, for each patient. We believe Experience Life in association with The Institute for Functional Medicine explain it well; here’s a quote from their eBook:   “In essence, functional medicine is […]

Natural approach for ADD/ADHD in children

Natural approach for ADD/ADHD in children

Natural approach for ADD/ADHD in children Children diagnosed with ADD/ADHD are usually prescribed medications to manage symptoms. Unfortunately, standard medical care addresses the symptoms mostly through drug therapy. These drugs can have negative short-term and long-term side effects. Mainstream doctors usually don’t take the necessary time to discuss diet and nutrition or how big of […]

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