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Functional Medicine Approach to Mental Health with Dr. Medina (video)

Functional Medicine Approach to Mental Health with Dr. Medina (video)

The important role nutrition plays in mental health in the conventional medical system is a huge subject that gets ignored and is not talked about enough. Most mainstream doctors result to antidepressant medications for their patients as the first line of treatment, rather than trying to identify the possible underlying root cause for their symptoms […]

5 Health Secrets for Autoimmune Patients Video

5 Health Secrets for Autoimmune Patients Video

5 Health Secrets for Autoimmune Patients (Video) Dr. Ernesto Medina joined Christine from the Lupus Foundation of Northern California to discuss 5 health secrets for autoimmune patients. This article provides a brief overview of the video they produced. You can watch the 50 minute video at the end of this article. What is functional medicine? […]

Podcast: How can athletes optimize their performance naturally?

Podcast: How can athletes optimize their performance naturally?

How can athletes optimize their performance naturally? Are you an athlete trying to optimize your performance? Dr. Ernesto Medina, DC and Currahee Crossfit and Nutrition Coach Merissa Maiorano, discuss what it takes for athletes to optimize their health naturally for better performance. The preceding details give a brief overview of main points discussed in their […]

Aging with a Healthy Brain Presentation

Aging with a Healthy Brain Presentation

Aging with a Healthy Brain Presentation Dr. Ernesto Medina, DC. presented Aging with a Healthy Brain at an independent living center in Pleasanton, CA. on February 13, 2018. Dr. Medina discusses how nutrition, supplements and lifestyle based programs will help age a healthy brain, and prevent the symptoms of memory loss associated with Alzheimer’s Disease […]

A woman’s struggle with undiagnosed Hypothyroidism

A woman’s struggle with undiagnosed Hypothyroidism

A woman’s struggle with undiagnosed Hypothyroidism Bay Area Health and Wellness Center’s case study of a 36 year old female CrossFit athlete who suffered from Rosacea, the inability to lose weight, struggled with body fat and experienced constant fatigue. We ordered comprehensive blood work and a body composition evaluation via a DXA Scan (full body […]

Hormonal imbalances & crippling menstrual cramps

Hormonal imbalances & crippling menstrual cramps

Hormonal imbalances & crippling menstrual cramps A lot of people suffer chronically with health and wellness issues, including those that are hormonal and menstrual related. Many women suffer from crippling menstrual cramps each month and assume it is normal. Dr. Ernesto Medina presents the following case study of a 27-year-old female with hormonal imbalances and […]

3 Secrets About Thyroid Dysfunction

3 Secrets About Thyroid Dysfunction

3 Secrets About Thyroid Dysfunction The Thyroid directly influences the function and development of the brain, our metabolism, digestion and bone formation. Every cell of the body is influenced by Thyroid hormones. So why not learn more about it? Thyroid dysfunction facts Did you know,  there are 24 different causes of a low functioning thyroid? Commonly […]

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