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Ketogenic Diet Fights Chronic Disease

Ketogenic Diet Fights Chronic Disease

Ketogenic Diet Fights Chronic Disease Recent evidence has shown that the Ketogenic (Keto) diet aids in reversing Type 2 Diabetes, helps better manage Type 1 Diabetes, helps with weight loss, and helps slow the progression of Degenerative Brain Diseases (like Early Onset Dementia, Alzheimer’s, Parkinson’s Disease, etc.). *To learn what the Ketogenic diet is read: […]

What is Functional Medicine?

What is Functional Medicine?

What is Functional Medicine? Functional Medicine is much more than just a quick doctors appointment; it is a full health assessment that is tailored individually, for each patient. We believe Experience Life in association with The Institute for Functional Medicine explain it well; here’s a quote from their eBook:   “In essence, functional medicine is […]

The 4 Major Types of Diabetes

The 4 Major Types of Diabetes

The 4 Major Types of Diabetes Below you’ll learn about the 4 types of diabetes: Type 1, Type 2, Type 1.5 and Type 3. What is Type 1 Diabetes? Type 1 Diabetes is known as Juvenile Diabetes (Insulin-dependant diabetes mellitus or IDDM). This type is found in children and young adults. People get Type 1 […]

Best anti-inflammatory foods for the brain

Best anti-inflammatory foods for the brain

Best anti-inflammatory foods for the brain If you don’t want to take prescription medication to reduce inflammation in your brain and body, consider adjusting your diet. Fortunately, we have lots of selection when it comes to anti-inflammatory foods.  *Did you know inflammation in the brain and body can contribute to diseases like Alzheimer’s, Parkinson’s, Diabetes, […]

Sports related concussions

Sports related concussions

Sports related concussions Sports concussions are common and can happen to anyone, at any age. Seeking care immediately after a head injury is highly recommended, especially if you’re experiencing post concussion symptoms such as nausea, blurred vision or dizziness. Even if one does not lose consciousness in the case of a concussion, setting up an […]

Aging with a Healthy Brain Presentation

Aging with a Healthy Brain Presentation

Aging with a Healthy Brain Presentation Dr. Ernesto Medina, DC. presented Aging with a Healthy Brain at an independent living center in Pleasanton, CA. on February 13, 2018. Dr. Medina discusses how nutrition, supplements and lifestyle based programs will help age a healthy brain, and prevent the symptoms of memory loss associated with Alzheimer’s Disease […]

Did You Know…

Did You Know…

I recently recorded a podcast with a buddy of mine Clinton for his podcast, The Clinton Cronin podcast.  Being that many of the guests on the show are either Jiu jets or mixed martial arts practitioners, I pitched the idea to him on doing a podcast on traumatic brain injuries/concussions in the sport.  Concussions and […]

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