A Diabetic Lifestyle Lifestyle can have a huge impact on diabetics, but what are those specific changes that need to be made in order to receive a positive impact? One: Conscious eating One lifestyle change, whether you’re diabetic or not, is observing what you eat. We all know it’s easy to snack on a candy […]
Food Sensitivities & Diabetes Most diabetics are aware that they need to monitor their blood sugar, and definitely avoid food that will cause sugar spikes. But what about food sensitivities? Unfortunately, food related allergies are common in diabetics. Below you’ll learn about foods that diabetics can have allergies and sensitivities to, unhealthy and healthy foods […]
Best anti-inflammatory foods for the brain If you don’t want to take prescription medication to reduce inflammation in your brain and body, consider adjusting your diet. Fortunately, we have lots of selection when it comes to anti-inflammatory foods. *Did you know inflammation in the brain and body can contribute to diseases like Alzheimer’s, Parkinson’s, Diabetes, […]
Live video chat with Dr. Medina, DC. on Thyroid Dysfunction Dr. Ernesto Medina, DC. chatted live with SyncH on February 16, 2018 about thyroid dysfunction. *Did you know your thyroid affects your whole body, including your brain, gut & overall health? *Dr. Medina explains that 85%-90% of all underactive thyroid conditions are due to an […]
