A Holistic View to Mental Health Dr. Ernesto Medina and Dr. Shasta Ericson (a licensed acupuncturist and doctor of oriental medicine) hosted a free webinar called, “A Holistic Approach to Mental Health”. Dr. Ernesto Medina discusses the importance of an integrative approach to managing mental health, as well as all the possible environmental contributors to […]
Are you feeling forgetful? Feel your energy is diminishing faster than your peers? Or feel emotionally numb? Reading this article may be of interest to you. What is a Broken Brain? A broken brain is a result of the body not having the correct nutrition, imbalanced hormones, inflammation, too many toxins, or other causes (see […]
What is stress? Are there different kinds of stress? How does it affect us and our bodies? Can Functional Medicine help me relieve my stress and control my hormones? Read the following article to learn how Functional Medicine can help relieve stress symptoms, and to learn the connection between stress and hormone balance: What is […]
What is Functional Medicine? Functional Medicine is much more than just a quick doctors appointment; it is a full health assessment that is tailored individually, for each patient. We believe Experience Life in association with The Institute for Functional Medicine explain it well; here’s a quote from their eBook: “In essence, functional medicine is […]
Best anti-inflammatory foods for the brain If you don’t want to take prescription medication to reduce inflammation in your brain and body, consider adjusting your diet. Fortunately, we have lots of selection when it comes to anti-inflammatory foods. *Did you know inflammation in the brain and body can contribute to diseases like Alzheimer’s, Parkinson’s, Diabetes, […]
