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A Holistic View to Mental Health

A Holistic View to Mental Health

A Holistic View to Mental Health Dr. Ernesto Medina and Dr. Shasta Ericson (a licensed acupuncturist and doctor of oriental medicine) hosted a free webinar called, “A Holistic Approach to Mental Health”. Dr. Ernesto Medina discusses the importance of an integrative approach to managing mental health, as well as all the possible environmental contributors to […]

What is Functional Medicine?

What is Functional Medicine?

What is Functional Medicine? Functional Medicine is much more than just a quick doctors appointment; it is a full health assessment that is tailored individually, for each patient. We believe Experience Life in association with The Institute for Functional Medicine explain it well; here’s a quote from their eBook:   “In essence, functional medicine is […]

Best anti-inflammatory foods for the brain

Best anti-inflammatory foods for the brain

Best anti-inflammatory foods for the brain If you don’t want to take prescription medication to reduce inflammation in your brain and body, consider adjusting your diet. Fortunately, we have lots of selection when it comes to anti-inflammatory foods.  *Did you know inflammation in the brain and body can contribute to diseases like Alzheimer’s, Parkinson’s, Diabetes, […]

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