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Podcast: How can athletes optimize their performance naturally?

Podcast: How can athletes optimize their performance naturally?

How can athletes optimize their performance naturally? Are you an athlete trying to optimize your performance? Dr. Ernesto Medina, DC and Currahee Crossfit and Nutrition Coach Merissa Maiorano, discuss what it takes for athletes to optimize their health naturally for better performance. The preceding details give a brief overview of main points discussed in their […]

What is Functional Medicine?

What is Functional Medicine?

What is Functional Medicine? Functional Medicine is much more than just a quick doctors appointment; it is a full health assessment that is tailored individually, for each patient. We believe Experience Life in association with The Institute for Functional Medicine explain it well; here’s a quote from their eBook:   “In essence, functional medicine is […]

Hormonal imbalances & crippling menstrual cramps

Hormonal imbalances & crippling menstrual cramps

Hormonal imbalances & crippling menstrual cramps A lot of people suffer chronically with health and wellness issues, including those that are hormonal and menstrual related. Many women suffer from crippling menstrual cramps each month and assume it is normal. Dr. Ernesto Medina presents the following case study of a 27-year-old female with hormonal imbalances and […]

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